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Acupuncture In Lexington, MA

Balance By Julie Stephenson, L.Ac.

Welcome to Balance By Julie in Lexington, MA where we specialize in treating back pain, anxiety, depression, insomnia, and headaches among other concerns. Our office office is located right off of 95 for easy access from Bedford, Burlington, Waltham, Concord, Woburn, Wellesley, Newton and other metrowest neighborhoods.

Our philosophy of care governs everything that we do. Our goal is to compassionately work with our patients to restore an optimal state of health. Your comfort and good health are our utmost priorities. Our acupuncture treatments can not only treat symptoms, but also address the root of your medical condition according to the principles of Chinese Medicine.

We offer acupuncture, microneedling, and reiki to fit all your health needs.​

How Acupuncture Supports Healing in Autoimmune Diseases

Published October 20, 2025
How Acupuncture Supports Healing in Autoimmune Diseases

In January 2025, Mayo Clinic researchers and collaborators have described — for the first time — the prevalence of autoimmune diseases in the U.S. Their research, published in the Journal of Clinical Investigation, reports that about 15 million people are estimated to have one or more of 105 autoimmune diseases. Treatments can vary but more and more people are looking

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Unlocking the Basics of Acupuncture: Understanding Qi, Blood, Yin & Yang

Unlocking the Basics of Acupuncture: Understanding Qi, Blood, Yin & Yang

If you’ve been thinking about trying acupuncture but aren’t sure what to expect, this article just might be the best place to start. Let’s explore the basic concepts that form the foundation of acupuncture, including the nature of Qi, Blood, Yin, and Yang, and how these elements influence health and healing.

Finding Stillness: 5 Meditation Techniques

Finding Stillness: 5 Meditation Techniques

When Ethan first walked into the small, sunlit meditation studio at the edge of town, he wasn’t sure what he was looking for. After months of grinding stress at work, sleepless nights, and a gnawing sense of emptiness, something deep inside him said it was time to slow down.

But when the teacher began listing different types of meditation

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