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Acupuncture In Lexington, MA

Balance By Julie Stephenson, L.Ac.

Welcome to Balance By Julie in Lexington, MA where we specialize in treating back pain, anxiety, depression, insomnia, and headaches among other concerns. Our office office is located right off of 95 for easy access from Bedford, Burlington, Waltham, Concord, Woburn, Wellesley, Newton and other metrowest neighborhoods.

Our philosophy of care governs everything that we do. Our goal is to compassionately work with our patients to restore an optimal state of health. Your comfort and good health are our utmost priorities. Our acupuncture treatments can not only treat symptoms, but also address the root of your medical condition according to the principles of Chinese Medicine.

We offer acupuncture, microneedling, and reiki to fit all your health needs.​


From Tension to Relief: Rethinking Headaches with Acupuncture

From Tension to Relief: Rethinking Headaches with Acupuncture

For some, it comes after a long day at work. The symptoms come after a day sitting behind a desk. First, the dull ache creeps up from the base of the skull, wrapping slowly around the temples like a band tightening. By the end of the day, it’s blossomed into a full headache, paired with a stiff neck that Continue reading

Mental Wellness Strategies for Shorter Days and Cooler Weather

Mental Wellness Strategies for Shorter Days and Cooler Weather

For many people, autumn is a favorite season. Yet even those who love fall often notice subtle changes in mood, energy, and motivation as the days grow shorter. Perhaps you’ve experienced it yourself. You wake up feeling slightly more tired. Afternoon energy dips become more noticeable. Motivation for exercise decreases. Social plans suddenly sound less appealing. These experiences are Continue reading

Why Fall Is the Perfect Season to Rebuild Healthy Habits

Why Fall Is the Perfect Season to Rebuild Healthy Habits

January traditionally receives all the attention when it comes to wellness transformations. Yet many health experts argue that fall may be the best season for creating sustainable lifestyle change.

Summer often brings vacations, irregular schedules, and social events. By contrast, autumn naturally encourages structure. School schedules resume, routines become more predictable, and many people feel motivated to get organized Continue reading

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