Welcome to Balance By Julie in Lexington, MA where we specialize in treating back pain, anxiety, depression, insomnia, and headaches among other concerns. Our office office is located right off of 95 for easy access from Bedford, Burlington, Waltham, Concord, Woburn, Wellesley, Newton and other metrowest neighborhoods.
Our philosophy of care governs everything that we do. Our goal is to compassionately work with our patients to restore an optimal state of health. Your comfort and good health are our utmost priorities. Our acupuncture treatments can not only treat symptoms, but also address the root of your medical condition according to the principles of Chinese Medicine.
We offer acupuncture, microneedling, and reiki to fit all your health needs.
For many chronic health issues, everyday exposures matter most. Food isn’t only fuel. It’s raw material, signaling molecules, and a daily set of “instructions” your body reads repeatedly.
The idea of food as medicine isn’t new. It shows up in traditional healing systems, in public health, and increasingly in modern clinical research. The most useful way to think about
Spring is the ideal bridge between winter’s stillness and summer’s intensity. Temperatures are moderate, daylight extends, and nature returns to life creating the perfect environment for outdoor activity.
Exposure to natural environments reduces stress hormones, improves immune response, and enhances mood-regulating neurotransmitters like serotonin and dopamine.
Every year, as winter fades and longer days return, many people feel an almost instinctive urge to clean, organize, and refresh their living spaces. This phenomenon is commonly known as spring cleaning and it’s more than tradition or habit. It’s deeply connected to psychology, biology, and overall well-being.
238 Bedford Street
Suite 1
Lexington, MA 02420
*New acupuncture patients should call 617-519-3308 or email julie@balancebyjulie.com for initial appointment please.*
617-519-3308
Mon
8:45 am - 7:00 pm
Tue
8:45 am - 5:00 pm
Wed
8:45 am - 5:00 pm
Thu
8:45 am - 5:00 pm
Fri
8:45 am - 5:00 pm
**Please email julie@balancebyjulie.com to schedule your initial acupuncture consultation or if you have any questions.**
Latest Articles:
• Outdoor Activities Best Enjoyed During Spring •
• The Health Benefits of Spring Cleaning •
• Delicious Recipes Using Spring Fruits and Vegetables •